5 Tips to Prevent Entrepreneurial Burnout
With the stressors of entrepreneurship, burnout can be very common amongst entrepreneurs. Thus, it is imperative that entrepreneurs take...
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ABOUT
According to a study conducted by the University of California, nearly 49% of entrepreneurs experience a mental illness.
The Mental Cost of Entrepreneurship was coined by Psychotherapist, Talk Show Host, and Entrepreneur Shanna A. Jefferson to raise awareness of the importance of mental health for entrepreneurs and challenging them to take a holistic approach to entrepreneurship.
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What is The Mental Cost of Entrepreneurship?
The mental cost of entrepreneurship can be incredibly high at times. Being an entrepreneur requires a great deal of resilience, dedication, and self-discipline. The stress of managing a business and making important decisions can be overwhelming. Additionally, the uncertainty of income and the pressure to succeed can be very taxing on the mental health of an entrepreneur. It's important to remember to take breaks and seek support from friends, family, and professionals when needed.
What mental health challenges do entrepreneurs face?
Entrepreneurs often face a number of mental health challenges due to the stress associated with starting and running a business. These challenges can include feelings of burnout, anxiety, depression, and difficulty balancing work and personal life. Additionally, entrepreneurs may have difficulty dealing with the financial insecurity that comes with running a business, and the pressure and uncertainty of making important decisions. It is important for entrepreneurs to take time for self-care and recognize when they need to seek professional help to address any mental health challenges they may be facing.
As a Business Leader, Professional, or Entrepreneur the challenges may have contributed to you not feeling like yourself or perhaps your business performance has diminished.
About Me
Hey. I am Shanna. In 2013, I started my 1st business Destination Greatness Mental Health Services.
Since that time, I’ve curated additional business opportunities including my coaching and consulting firm, Visions of Greatness Enterprises.
As a Psychotherapist and Business Coach, I help entrepreneurs create harmony in life and business through personal development, mental health, and sustainable business practices.
I coined the phrase The Mental Cost of Entrepreneurship several years ago to help entrepreneurs understand the importance of taking a holistic approach to entrepreneurship.
My mission is to help you live intentionally and create harmony in your life and business so that you will reclaim your life and amplify your income and impact. As a result of doing these things, I firmly believe you will experience transformation in your life and business.
Resources
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Burnout to Breakthrough Intensive
Are you feeling overwhelmed, burnt-out, and stuck in a rut? Are you ready to move forward and break through to the next level of success?
Our Burnout to Breakthrough Intensive can help you achieve your goals!
This program is designed to help you identify and eliminate obstacles that are holding you back from reaching your full potential. We’ll help you create a clear plan of action to help you move forward, set goals and take action to reach them. Through the Burnout To Breakthrough Intensive, you will develop the skills, knowledge and resources you need to break through the unique challenges you face, and create harmony in your life and business.
We understand that everyone’s journey is different, and that’s why our program is tailored to meet your individual needs. Our team of experienced coaches will provide you with the support, guidance, and accountability you need to succeed. From exploring your values and beliefs to developing a successful plan of action, our Burnout to Breakthrough Intensive will help you take control of your future and reach your goals.
Take the next step and invest in yourself. Sign up for our Burnout to Breakthrough Intensive today and start your journey to success and fulfillment.
The Burnout To Breakthrough Intensive is a 8-week 1:1 coaching and empowerment program curated by Psychotherapist and Business Coach Shanna A. Jefferson to help entrepreneurs, executives, and business leaders experience greater harmony in life and business.
Who is this for?
Driven, Motivated Entrepreneurs
Busy Professional and Business Leaders
C-Level Executives
Benefits
Eliminate Burnout
Decrease Overwhelm
Increase Clarity
Improve Self-Awareness
Increase Mental Toughness
Get unstuck
Amplify Profits,
Increase Peace of Mind
Optimize Business Systems
Revolutionize your Life and Business
Strengthen Psychological Resilience
The Mental Cost of Entrepreneurship: Overcoming Adversity to Manifest Your Vision is a collaborative book project featuring entrepreneurs who are ready to share their story with the world.
The trailblazing contributing authors in this collaborative project presented by Psychotherapist and Entrepreneur, Shanna A. Jefferson, Jessica S. Jefferson, Brent Johnson, Annette J. Morris, Lekeshia Lynch, Marvin McQueen II, Demercus Holloway, Alicia Williams, Nyesha Robinson, are entrepreneurs from various walks of life who have experienced first-hand the trials and tribulations of entrepreneurship.
Each author shares his or her journey including the struggles as well as the lessons learned that have propelled them forward.
Co - Authors
Brent Johnson
Jessica Sierra Jefferson
What Others Have to Say
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